College is a Whirlwind.

Disorder and Chaos

Anxiety can cause also sorts of havoc in your life, especially if you don’t know what it is about.

Discovering your mind is on freeze can make it hard to study for classes and make friends.

Wandering through life in a daze, you wonder if this cloud of isolation and worry will last forever.

Obstacles at Every Turn

College can be challenging academically, socially, emotionally, to name a few.

You want it to be a good experience.

Everyone has told you that it should be a happy time of life.

But it isn’t right now and hasn’t been for a while.

You ask yourself “What’s wrong?”

Everyone else seems to be doing fine.

Don’t wait for it to get worse. Just call and get started. Help is closer than you think.

Facing Anxiety is a Game Changer

Finding a place where you are safe enough to talk about your anxieties may be the best way to start to address them.

My approach is to work together to figure out what is contributing to the anxiety you experience. Much of it may be new to you. Or maybe you may know a lot about it.

We can collaborate about anywhere you are when you call and go the extra mile to see you to the other side of the anxiety.

Anxiety Gets Manageable the More You are Familiar with It

When you know what will make you anxious and you are able to approach it, rather than avoid it, your perspective changes.

Use your efforts to move through anxiety. It takes less energy than trying to prevent it. You’ll be able to relax, release your body tension and feel more confident than you were before.

With this shift you can focus on figuring out what you want to study and where you want to go – and have more energy for studying, making friends, and having fun.

The way you want the college experience to be.

Call (734) 761-6221 today to make an appointment.